Yoga benefits also include:
- Natural Weight Loss
- Naturally Defined Physique
- Better Body Tone
- Increased Stamina
- Improved Posture
- Reduce Stress
- Creates Better Lung Capacity
- Relaxed and Peaceful Mind
Please see our class calendar for a session that suits your needs. Schedule includes classes for beginners to advanced practitioners, prenatal/postnatal, and those who enjoy a more restorative approach. Private lessons are available for yoga therapy and kids.
I look forward to seeing you all in class.
Join Melody at her new Yoga Studio located at 3173 Richmond Road, Staten Island, NY 10306 (Grand Opening October 31, 2016)
Coming Soon: Yoga Workshop for Fibromyalgia, December 3, 10, 17, 2016 (Saturdays at 10:30am).
Limited Space, so call Melody
Please call 718-948-0245 or email email@example.com for more information.