This course can no longer be booked.

Available Online

Healing Stress & Anxiety - Tues PM June

Monthly morning yoga series for managing & healing stress and anxiety

  • Started Jun 14
  • 75 US dollars
  • Rose Lane

Service Description

The classes will follow a particular theme monthly and are offered in a series package. An all-level yoga class with postures, breathing techniques and meditation designed for stress management and healing those with anxiety, depression, PTSD, chronic fatigue and stress. Research has shown yoga tools that stimulate the vagus nerve have a calming effect on the physical and emotional body by reducing stress and aiding in trauma recovery. TERMS: 1. All students must book online and full payment for the series is due upon booking to hold your spot. There will be no refunds. 2. All participants are required to wear a mask and show proof of vaccination upon entry at this time.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, we request that you contact us at least 24 hours in advance of session.

Contact Details

  • 26 Rose Ln, Staten Island, NY 10312, USA