Service Description

Join Melody on Sunday mornings and practice Vinyasa yoga in a quiet outdoor tree-lined tranquil and private setting. For the month of July, Melody will hold two classes (July 9 and 30) focusing on the elements of nature thru vinyasa flow. Class # 1 (July 9) will allow us to sink deeply into the quiet of the earth, experiencing forward bends and strong grounding postures. Class 2 (July 30) will connect us with the air as we practice balancing poses. Vinyasa is a creative form of yoga. Yoga postures are linked together with the breath in a flowing sequence. The beauty of Vinyasa is in its variety. A class maybe dynamic and focus on strength or slower and focus on flexibility and mobility. The steady cycles of breath provide a calming focal point. The continuous flow of movement offer a cardiovascular benefit. Overall, Vinyasa is great for the body and mind. Please consider bringing sunscreen lotion and a towel. Preregistration is mandatory and space is limited; therefore, full payment is required for class upon registration. All sales are final. Due to limited availability and space, there will be no refunds for cancellations or no-shows. No exceptions.

Cancellation Policy

All sales are final. No exceptions. To reschedule, we request that you contact us at least 24 hours in advance of session.

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