Outdoor Yoga in August
Outdoor Yoga. Connect your yoga practice with the outdoors and nature
- 25 US dollars$25
- Private secluded outdoor setting
Join Melody on Sunday mornings and practice Vinyasa yoga in a quiet outdoor tree-lined tranquil and private setting. For the month of July, Melody will hold two classes (July 9 and 30) focusing on the elements of nature thru vinyasa flow. Class # 1 (July 9) will allow us to sink deeply into the quiet of the earth, experiencing forward bends and strong grounding postures. Class 2 (July 30) will connect us with the air as we practice balancing poses. Vinyasa is a creative form of yoga. Yoga postures are linked together with the breath in a flowing sequence. The beauty of Vinyasa is in its variety. A class maybe dynamic and focus on strength or slower and focus on flexibility and mobility. The steady cycles of breath provide a calming focal point. The continuous flow of movement offer a cardiovascular benefit. Overall, Vinyasa is great for the body and mind. Please consider bringing sunscreen lotion and a towel. Preregistration is mandatory and space is limited; therefore, full payment is required for class upon registration. All sales are final. Due to limited availability and space, there will be no refunds for cancellations or no-shows. No exceptions.
All sales are final. No exceptions. To reschedule, we request that you contact us at least 24 hours in advance of session.
located at the front door entrance 26 Rose Ln, Staten Island, NY 10312, USA