Service Description

Indulge in the perfect combination of Vinyasa yoga and chakra balancing with Yoga and Melody. My Saturday morning Vinyasa yoga classes offer a dynamic flow to get your weekend going, while my chakra balancing sessions help restore the body’s energy centers. Join me for a transformative experience that will leave you feeling refreshed and rejuvenated. The vinyasa yoga sessions are an active form designed for cardio health, thus improving respiratory fitness, joint health, and stress reduction while enhancing mood. The practice helps to lower blood sugar and cholesterol levels, bringing your body to a healthier weight. After an active workout, enter into a balanced, transformative state with 30 minutes of chakra balancing to align your energy centers, promote a sense of calm and peace, leaving you with a sense of deepened intuition and harmony. TERMS: All students must book online and full payment for the series is due upon booking to hold your spot. There will be no refunds. NOTE: 1. Classes will be 1 hr 30 min each. 2. Video conferencing is an option for those that would like to practice yoga from their home. If you choose to practice from home, Melody will send you a fresh new link for each class (do not use the link that Wix provides upon registration).

Cancellation Policy

All sales are final. No exceptions. To reschedule, we request that you contact us at least 24 hours in advance of session.

Contact Details

• 26 Rose Ln, Staten Island, NY 10312, USA

  9173763059

  melodysyoga@gmail.com