Women's Health Yoga - Monday PM (April)
Monthly series of evening group yoga for womens' health and wellness
- Started Apr 4Started Apr 4
- 100 US dollars$100
- Rose Lane
The classes will follow a particular theme monthly and are offered in a series package. A yoga class uniquely designed for women. This is an All-Level class. Yoga postures, breathing techniques and meditation to help common conditions that women specifically deal with. Topics to include: -The Pelvic Floor -Menopausal symptoms -Headaches -Anxiety -Menstruation issues -Digestive health -Heart health -Energy -Depression / low mood -Back issues -Osteoporosis -and more Topics will change each Monday. TERMS: 1. All students must book online and full payment for the series is due upon booking to hold your spot. There will be no refunds. 2. All participants are required to wear a mask and show proof of vaccination upon entry at this time.
To cancel or reschedule, we request that you contact us at least 24 hours in advance of session.
26 Rose Ln, Staten Island, NY 10312, USA