Women's Health Yoga - Monday PM (OCT)
Monthly series of evening group yoga for Women's health and wellness
- Starts Oct 3Starts Oct 3
- 100 US dollars$100
- Rose Lane
The classes will follow a particular theme monthly and are offered in a series package. A yoga class uniquely designed for women. This is an All-Level class. Yoga postures, breathing techniques and meditation to help common conditions that women specifically deal with. Topics to include: -The Pelvic Floor -Menopausal symptoms -Headaches -Anxiety -Menstruation issues -Digestive health -Heart health -Energy -Depression / low mood -Back issues -Osteoporosis -and more Topics will change each Monday. TERMS: All students must book online and full payment for the series is due upon booking to hold your spot. There will be no refunds.
To cancel or reschedule, we request that you contact us at least 24 hours in advance of session.
26 Rose Ln, Staten Island, NY 10312, USA