Women's Health Yoga on Monday evenings
February series of evening group yoga classes designed for Women's health and wellness
- Starts Feb 6Starts Feb 6
- 100 US dollars$100
- Rose Lane
The classes will follow a particular theme monthly and are offered in a series package. A yoga class uniquely designed for women. This is an All-Level class. Yoga postures, breathing techniques and meditation to help common conditions that women specifically deal with. Topics to include: -The Pelvic Floor -Menopausal symptoms -Headaches -Anxiety -Menstruation issues -Digestive health -Heart health -Energy -Depression / low mood -Back issues -Osteoporosis -and more Topics will change each Monday. TERMS: All students must book online and full payment for the series is due upon booking to hold your spot. There will be no refunds.
All sales are final. No exceptions. To reschedule, we request that you contact us at least 24 hours in advance of session.
26 Rose Ln, Staten Island, NY 10312, USA