Womens' Health Yoga on Monday evenings
February series of evening classes of traditional hatha yoga for womens' health and wellness
- Started Feb 5Started Feb 5
- 100 US dollars$100
- Rose Lane
The classes will follow a particular theme monthly and are offered in a series package. An all-level traditional Hatha Yoga class uniquely designed for women. Yoga postures, breathing techniques, and meditation are designed to help common conditions that women specifically deal with. Topics vary each class ranging from The Pelvic Floor; menopause, headaches, anxiety, menstruation, digestive and heart health, energy, depression / low mood, back issues, Osteoporosis, and more TERMS: All students must book online and full payment for the series is due upon booking to hold your spot. There will be no refunds, no exchanges. No exceptions. NOTE: Video conferencing is an option for those that would like to practice yoga from their home. If you choose to practice from home, Melody will send you a fresh new link for each class (do not use the link that Wix provides upon registration).
All sales are final. No exceptions. To reschedule, we request that you contact us at least 24 hours in advance of session.
26 Rose Ln, Staten Island, NY 10312, USA