Service Description

Yoga is a mind-body-spirit system designed to help the practitioner discover their true self. Yoga teaches you to go beyond your body, beyond what your mind is thinking, so that your truest self emerges. You are no longer preoccupied with distractions. When the mind is clear, the mental practice of yoga is designed to help the you experience a peaceful self awareness. Join Yoga and Melody for a personalized yoga workshop focused on myofascial release. As an experienced yoga therapy professional, Melody will guide you through this alternative medicine therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. This workshop is taught in a private studio, ensuring a personalized experience tailored to your specific needs. Come experience the benefits of myofascial release with Yoga and Melody. ​-Workshops are taught in person and open to all. Virtual conferencing is not an option. -Workshops are limited engagements only (not taught every week or month). -Topics will be are subject to change. -Seating is limited so pre-registration is required. TERMS: 1. All students must book online and full payment for the series is due upon booking to hold your spot. All sales are final. There will be no refunds. No cancellations. No exceptions.

Cancellation Policy

All sales are final. No exceptions. To reschedule, we request that you contact us at least 24 hours in advance of session.

Contact Details

• 26 Rose Ln, Staten Island, NY 10312, USA

  9173763059

  melodysyoga@gmail.com