November series of Monday evening classes for somatic movement & restorative yoga

November series of hatha yoga for women's health & wellness on Wednesday evenings

November series of BEGINNER LEVEL Vinyasa yoga classes held on Saturday mornings

December series of traditional Vinyasa flow yoga BASIC LEVEL classes held on Tuesday evenings

December series of traditional Vinyasa flow yoga held on Saturdays for experienced practitioners

Private individualized attention to our Client's needs

Create a personal Ayurvedic wellness plan designed to your Dosha

Learn the six essential properties of food that determine their effect on your body's three doshas